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Eating a healthy snack can help maintain optimal levels of physical and mental energy to perform well in daily activities. ...

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Sudden vision loss is a major problem that should never be ignored. Here are some of the most common causes ...

With these habits you drink a lot of years of your life We all know that soda is not the ...

Our body consists of 60% water, but we constantly lose moisture throughout the day. It is therefore important to maintain ...

Losing weight is certainly not easy, but with the right habits you can go a long way. Fancy a lower ...