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Snacking doesn’t have to be as bad as you think. If you make the right choices, you actually do well. ...

Three reasons to exercise We have of course been hearing for years that exercising and staying active is important for ...

In times of the corona virus, it is of course extra important to have a good immune system. We are ...

How did hair get its color? Then you actually first come to this question. The hair follicles from which your ...

Diabetes insipidus With diabetes insipidus, the body loses too much fluid. This is because there is too little antidiuretic hormone ...

Causes of Diabetes Anyone can get diabetes. Various causes of diabetes are known, but it is not always known how ...

Turmeric, Is It Healthy? Everything you need to know about turmeric … Is Turmeric Healthy? Hell yes! Turmeric is one ...

“Let your food be your medicine, and your medicine be your food.” These are famous words of the ancient Greek ...

Our body consists of 60% water, but we constantly lose moisture throughout the day. It is therefore important to maintain ...

Losing weight is certainly not easy, but with the right habits you can go a long way. Fancy a lower ...

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