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Wellness Tips

3 Tips for Getting Through the Holidays on a Diet – Greatist

Oh, the holidays. ‘Tis the season for merriment, cheer, goodwill… to not point out baked Brie, sugar cookies, creamy eggnog, bacon-wrapped dates, cheese balls, peppermint bark… Which is all nice and good, until you’ve been working onerous to rework your food regimen. Let’s be actual: Dieting throughout the holidays is …

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The wellness commandments Laura Dundovic swears by – Body and Soul

There’s extra to understanding than simply ‘wanting good’ for the previous Miss Universe Australia. Image: Instagram @lauradundovic There are three phrases that aptly describe former Miss Universe Australia, Laura Dundovic: Drop. Dead. Gorgeous. The 30-year-previous mannequin, who has over 90,000 Instagram followers, commonly poses in toned bikini photographs and lively …

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The best shoes for healthy feet – Orlando Sentinel

Wearing a pair of ailing-becoming shoes could make strolling throughout the room uncomfortable. Dr. Glenn Shi, Mayo Clinic orthopedic surgeon, says shoes which might be too tight, too small or do not give sufficient help may cause ache and different points. He has recommendation on how to decide on correct …

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