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Wellness Tips

tvN Asia goes on international Food Trip – C21Media

One Night Food Trip: International Edition CJ E&M-owned tvN Asia has produced an international model of its One Night Food Trip format to make the collection extra relatable to an Asia-Pacific viewers. One Night Food Trip: International Edition has been produced in English by the South Korean broadcaster, which can …

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Wellness For The Family: Cherries – 9&10 News

Cherries for breakfast and cherries for dinner—what a deal with! Registered Dietician Grace Derocha, with Blue Cross Blue Shield, says cherries might be included in nearly any meal, For breakfast, you’ll be able to slap collectively a enjoyable twist on cherry toast with ricotta, cottage cheese and thyme with honey-roasted …

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What you need to know about Sophrology, a buzzing wellness trend

Sophrology is a new stress buster drawn from the philosophy of meditation contributed by each the oriental and occidental values. Its immense advantages have been first propounded by a Colombian Professor of neuropsychiatry Alfonso Caycedo again in early 60’s.The follow that was extremely fashionable in France and Switzerland is gaining acceptance …

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Wellness for the Family: Summer Safety – 9&10 News

Everyone has heard or stated this: “it’s only fun until someone gets hurt.” The common parental mantra is a buzzkill to no matter tough or dangerous play youngsters are doing. But security doesn’t should destroy enjoyable for youngsters—or grownups. Registered Dietician and security professional Grace Derocha, with Blue Cross Blue …

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