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Wellness Tips

What you need to know about Sophrology, a buzzing wellness trend

Sophrology is a new stress buster drawn from the philosophy of meditation contributed by each the oriental and occidental values. Its immense advantages have been first propounded by a Colombian Professor of neuropsychiatry Alfonso Caycedo again in early 60’s.The follow that was extremely fashionable in France and Switzerland is gaining acceptance …

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Wellness for the Family: Summer Safety – 9&10 News

Everyone has heard or stated this: “it’s only fun until someone gets hurt.” The common parental mantra is a buzzkill to no matter tough or dangerous play youngsters are doing. But security doesn’t should destroy enjoyable for youngsters—or grownups. Registered Dietician and security professional Grace Derocha, with Blue Cross Blue …

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Wellness embraces happiness -the emerging wellness trend

The international inhabitants as an entire shouldn’t be the happiest lot. This is introduced by the World Happiness Report and Gallup Sharecare Wellbeing Index yearly measuring happiness pulse of the worldwide inhabitants. Wellness, wellbeing and happiness – the phrases can’t be disentangled however a delicate distinction exists between them. Happiness …

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Biophilic architecture contributes to workplace wellness

Ever questioned why Google is incorporating components of outside nature of their workplaces everywhere in the world? This is just not solely to earn inexperienced constructing certifications however primarily to scale back stress within the staff and improve their productiveness. Such interiors taking occupants nearer to nature represent Biophilic architecture. …

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