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Fitness Training

Should you always ride with data? – Cycling Weekly

Cycling is among the most knowledge-pushed sports activities on the planet. Watching Chris Froome, eyes glued to his energy meter readout relentlessly tapping out an effort he can maintain, slowly clawing again his rivals, is sufficient to present how essential numbers could be. Away from the excessive octane world of …

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Get into off-road triathlon

26th October 2016 Adventurer Sean Macfarlane provides his recommendation for taking your triathlon off the concrete and onto the mud Firstly, don’t in any method be intimidated! The environment at off-road triathlons tends to be far more relaxed than at “normal” triathlons, so simply go for it! Do attempt beforehand …

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