With juggling work, youngsters, and the temptation of the limitless variety of fast-food chains that line the streets, it’s arduous to be healthy. Going to the grocery retailer and getting ready a healthy meal can take hours and a lot of the gyms that declare to be judgment-free find yourself being removed from it.
That is why Elizabeth Vazquez created SmooFit. A smoothie bar/fitness membership, SmooFit caters to these trying to lose weight, eat a balanced weight loss plan, and reside an general more healthy lifestyle.
“I promote healthy living,” stated Vazquez. “It’s not a diet at all. It’s a healthy lifestyle.” “People think that only eating one or two meals a day will help them lose weight,” stated Vazquez, “but what I teach them is that they should really be eating as many as six small meals spread throughout the day.”
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Smurfit provides these meals within the type of their Herbalife smoothies and healthy snacks. “We do breakfast, lunch, and dinners with our meal replacement shakes,” stated Vazquez. “We also have waffles, protein oatmeal, and energizing teas that burn calories when you drink them.”
Vazquez additionally makes dwelling healthy extra handy. “People complain that they don’t eat breakfast because they don’t have the time, so I save them the time by having it ready for them,” stated Vazquez. “You can call, text or direct-message your order, and it will be ready by the time you walk in.”
They additionally make understanding straightforward with their on-line fitness courses. “We have online boot camps for people that can’t be here in person,” stated Vazquez. “Whether that be due to work, youngsters, or perhaps insecurity, I perceive that not everybody could be right here bodily.
I placed on the digital camera, go reside, and all of us train collectively. It’s very interactive.”
Vazquez is a licensed group fitness teacher and presents fitness training, boot camps, fitness courses, one-on-one private training, and will probably be providing yoga quickly. The fitness courses are free once you buy a shake, tea or aloe.
Born and raised in New York, Elizabeth Vazquez moved to Florida in 2012 after graduating with a level within the culinary arts. She started her healthy journey after she was concerned in a extreme automotive hearth that nearly brought about her to lose her life and burned away 30 % of her physique.
“I gained a lot of weight after my accident,” shared Vazquez. “A year before I started the business, I started drinking the Herbalife products for myself. I began losing so much weight that my pants started to slide off me and people started to notice and asked how I was doing it. Soon I had my first base of clients, and I was opening SmooFit.”
Smurfit is situated in Orange City at 908 S. Volusia Ave. in Unit C on the Fountain View Plaza. Their hours range however are often eight a.m. – 2 p.m. and 5 p.m. – 7 p.m. Monday – Friday, 10 a.m. – 5 p.m. Saturday, and a couple of:30 p.m. – 5 p.m. Sunday.