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Monthly Archives: June 2019

Food and Nutrition

Learn what food we eat and its dietary values in an animated method with the assistance of animated characters which lets you perceive food and nutrition. source

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20 Most booked wellness experiences all over the world

Booking for wellness experiences has shot up sharply with Airbnb reporting over 500% progress in such bookings final yr. The extremely burdened international inhabitants is eagerly looking for blissful experiences be it a weekend journey or a dream trip. From scorching springs, luxurious spa to meditation and silence retreats, wellness-enhancing …

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How Can Massage Help Runners?

21st June 2019 Running rehab specialist Matt Phillips explains the advantages of sports activities therapeutic massage for runners. Some runners swear by it, others say it’s a waste of cash. The reality that the majority elite runners have common therapeutic massage suggests there have to be one thing in it, …

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