Home / Wellness Tips / Wellness Influencer Jennifer Nicole Lee’s Tips on Living Your Best Life – Ocean Drive Magazine

Wellness Influencer Jennifer Nicole Lee’s Tips on Living Your Best Life – Ocean Drive Magazine

Meet the Magic City’s most magical wellness influencer.

Jennifer Nicole Lee is a dwelling, respiration stream of emojis. Peace, smiles, flexed biceps, lightning bolts, capturing stars and confetti. So a lot confetti. She is a mom, a wellness influencer, a greatest-promoting writer and a savvy businesswoman. But maybe greater than something she is a Miamian who embodies the work-onerous, play-onerous ethos that makes this metropolis so distinctive. From beginning her morning with dawn yoga to ending her night glammed up and glitzed out on the city, she is the individual you see on social media and marvel: How does she do all of it? (Also: Where does she get all these cool sun shades?) We caught up with the ever-dynamic founding father of health and wellness model JNL Worldwide for a glimpse into her wildly enjoyable and bedazzled life.

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Tip #1: “I’m a believer that if you win the morning, you win the day. So I like to eat the rainbow for breakfast—tons of fresh organic produce with antioxidants and vitamin C, plus a scoop of vegan plant-based protein powder.”

Tip #2: “I don’t push the envelope with fashion, I rip the envelope. U Rock Couture on Ocean Drive is my spot because everything is one of a kind.”

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Tip #three: “A monthly IV at Vita Squad helps me with hydration, soreness and fatigue. You get three days’ hydration in 10 minutes; it’s a supercharge of vitamins and minerals. And you leave with a glow on your face.”

Tip #four: “At Planta I can eat as much as I want without feeling bad.”

Tip #5: “My butterfly ring collection is a reminder that there is a glamazon in each and every one of us. I tell my students, friends, everyone to open up and fly and not be afraid to be beautiful.”

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Tip #6: “Morning yoga is better than a cup of coffee. I inhale positivity and exhale the BS. I prefer Vestem athleisure because it’s fab for fitness—and also for going out.”


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