Home / Wellness Tips / 5 High-Maintenance Behaviors That Are Great for You – Greatist

5 High-Maintenance Behaviors That Are Great for You – Greatist

Being excessive-upkeep is such a nasty factor, proper?


Hear me out on this one: Being excessive-upkeep does not essentially imply adopting Mariah Carey-levels of diva-like conduct. (“I only eat strawberries picked by virgins in the moonlight!”) In most instances, it simply means placing a precedence on having your wants met. And given how exhausting it’s for us do this typically, what is usually thought-about “fussy” is actually simply self-loving, self-assured conduct.

Consider this: What’s the other of excessive-upkeep, precisely… low-upkeep? And what’s that? Easy? Convenient? Those sound like phrases you’d use to explain a fridge or a boring haircut. And you are neither of these issues. You’re a singular human being.

I have been referred to as excessive-upkeep a few times (OK, perhaps extra!) and I am cool with it. In reality, once I hear it, as an alternative of feeling dangerous about myself, I really feel unhappy that my excessive-upkeep moments are thought-about outrageous to some individuals.

In my instances, I am saying what most individuals may secretly need. They simply do not ask (and alas, do not get). For occasion, I am going to all the time say, “I’d like the OJ only if it’s freshly squeezed; otherwise, water is great!” And once I say one thing I actually need, the variety of echoes I hear after—”Yeah, I’ll go for that too!”—is proof to me that we settle numerous the time.

And I might adore it if extra individuals settled much less. Because excessive-upkeep varieties not solely fulfill extra of their wishes, they really give different individuals permission to have their wishes glad too.

Here are some healthy, excessive-upkeep examples I really like:

1. Be trustworthy about what you need.

I’ve a good friend who actually needs a baby, and she or he’s courting a man with two youngsters who says he is “closed for business” on the kid entrance. What’s she ready for? I suggested her to be upfront with him. She was, and he stated he will not change. He referred to as her egocentric(!), and I needed to point out up at his door and punch him for shutting her down in such a tough approach.



Being trustworthy does certainly one of two issues: It can both get you what you want (examine!) or get you outta one thing unsuitable, quick (additionally examine!). There’s every part proper about honesty—even when it does not jive with another person.

2. Turn stuff down.

Someone requested me just lately if I might attend an occasion within the fall, and I stated I might if I might however to not wait on me (I hadn’t but determined if I needed to be residence within the U.Okay. round that point for my mama’s birthday). He stated, “Why can’t you just be easy about it and show up?”

Because I can not. And that is cool. I am a individuals pleaser, and it is onerous for me to not routinely say sure to others, however I’ve discovered the onerous means it is higher for everybody to decide to much less upfront.

three. Socialize round a exercise schedule.

I’ve a pal who will virtually by no means cancel a dance class. She loves it SO a lot, she organizes dinners, work, mini-journeys, even out-of-city associates and their get-togethers round it. And you already know what? Good for her. She’s healthy and in nice form (to not point out, she seems to be method youthful than she is). What’s it to anybody else, actually?

four. Prioritize your grooming.

I get eyelash extensions each three weeks or so. Yes, it takes three hours complete (together with getting there and again), however it means I get away with not sporting make-up most days. And that is truly low-upkeep when you consider it. Same with common mani-pedis, waxing, and so on.

Being persistently beach-, date-, no matter-you are-doing prepared feels good and speedy. Punctuating your calendar with appointments investing in the way you look is not vainness—It’s simply taking care of you. Because wanting good feels good.

5. Sleep sufficient.

I sleep 9 hours an evening on common. When I do not, I am not as bubbly, upbeat, or artistic. I haven’t got the power. I am pleased to chop out of a celebration late (“Sorry guys—I’m tired!”) or say to my husband, “Whatever you do, don’t wake me in the morning.” I additionally do not do yoga or take conferences earlier than midday if I may help it. Being rested is best for not simply you, however each single individual round you too.

article divider asterisk asterisks asterixThe most profitable relationships, companies, and life experiences stream when individuals are trustworthy about what they want. Being excessive-upkeep, for me, is synonymous with being really myself. It’s environment friendly, too, as a result of most of the time, I get what I would like the primary time round.

Being excessive-upkeep can truly make you extra chilled out in lots of methods too. Ever considered that? It eliminates complaining, confusion, and secret resentments. There’s much less gossiping about how a lot you hate the restaurant, how exhausted you’re, the way you by no means get to decide on the film, or that you simply’re all the time final in line.

Being clear about your wants simply places what you anticipate on the market. And when you’re respecting others alongside the best way, there isn’t any purpose for you to not obtain what’s good for you. In reality, there’s every thing proper about that.

Susie Moore is Greatist’s life coach columnist and a confidence coach in New York City. Sign up for free weekly wellness tips on her web site and examine again each Tuesday for her newest No Regrets column!

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