- Dr. Sandra Lee has proved herself to be the queen of skin-care with a variety of pimple popping movies that folks simply can not seem to look away from.
- According to Dr. Lee, having a constant skin-care routine is the important thing to enhancing pores and skin.
- There is a hyperlink between how the pores and skin on our face appears and our common health.
When it involves skin-care, few individuals have been extra seen than Dr. Sandra Lee — aka Dr. Pimple Popper— over the previous few years. A board-licensed dermatologist in Southern California, Lee determined to start out sharing a few of the procedures from her apply on Instagram again in 2015 earlier than beginning a YouTube channel after that. (Yes, her movies are those of blackhead extractions you possibly can’t cease watching.)
From extractions to dissections of lipomas and cysts to Botox, keloid removals and ear surgical procedures, Lee exhibits all of it (with her patients’ consent, in fact) and within the course of has racked up three.1 million YouTube subscribers, 2.6 million Instagram followers, and a couple of million Facebook followers. She now has her own show on TLC and a skin care line however discovered time to reply a couple of pores and skin-associated questions for SheIs aware of readers.
To begin with, the dangerous information: in line with Lee, there is no magic repair for higher pores and skin. Instead, she says that having a constant pores and skin care routine is the important thing to enhancing pores and skin.
“A common belief is that there are miracle products that are going to get rid of acne or wrinkles overnight, and though there are some very effective ingredients, products and treatments available, the key to improving and maintaining great skin is consistency,” she tells SheIs aware of.
So, what does she advocate? Start with washing your face twice a day, utilizing pores and skin remedies (to deal with present and stop future breakouts), retaining pores and skin moisturized and, in fact, loads of SPF are all necessary things to recollect.
Read on for extra tips from Dr. Pimple Popper herself.
Your pores and skin is related to your general health
It ought to come as no shock that there’s a hyperlink between how the pores and skin on our face seems and our basic health.
“I think when we don’t eat or sleep well, this is reflected in our skin and our overall health,” Lee explains. “Our immune system is often not at its strongest, and we are more prone to getting sick and probably also more susceptible to skin conditions that our immune system would normally fight off.”
There are loads of causes to need to stay a more healthy existence — good pores and skin would simply be a bonus.
“I think many of us have seen that when we feel our best, we look our best too!” she says. “I don’t think we’ve ever seen a person who is physically very ill and noticed that their skin looks fantastic. It all works hand in hand.”
What truly causes breakouts
“When it comes to acne, there are a lot of factors that can cause us to break out beyond simply not washing our face,” Lee says. “Genetics, hormones, sweat and even certain hair care products can cause breakouts on the face. Every case of acne is different and usually has more than one of these factors involved.”
Don’t overlook your neck
We cannot overlook the pores and skin that is not on our faces, Lee says.
“A good tip is to bring your skin care down to your neck and décolletage area — these areas are often forgotten but are just as important to care for,” she explains.
Pick merchandise with the proper components
If there’s one factor Lee wishes her patients would cease doing instantly, it is selecting pores and skin care merchandise with out the components which might be recognized to struggle pimples.
“While I am not against alternative remedies or skin care solutions in the fight against pimples, I do like to stick to — and recommend — ingredients I know will work, such as benzoyl peroxide, salicylic acid [and] sulfur,” Lee says, noting that each one these may be present in her SLMD formulation.
Lee says that she additionally concentrates on educating individuals and ensures they perceive why these lively elements work on pimples and what sort of pimples every particularly can goal. “Then people are more likely to choose the right acne products, use them correctly and, of course, see results,” she provides.
Don’t fall for these myths
And now, for the lightning spherical. We requested Lee to dispel a number of pores and skin care myths, so listed here are a few of her most ceaselessly requested questions:
Does consuming oily meals make you escape?
“This is false,” Lee says. “Greasy foods only make you break out if you were to rub it on your skin! Eating these oily foods does not increase your skin’s oil production, which is one of the causes of acne. Dairy does correlate with acne, however, because excess dairy can trigger hormonal changes in our body. This promotes inflammation and increases our skin’s production of oil and sebum.”
Will having soiled pores and skin trigger pimples?
“Dirt won’t make you break out unless it stays on the skin, mixes with sweat and irritates your skin, which can then clog pores to form pimples,” Lee explains.
Does washing your face a number of occasions a day clear up breakouts?
“Washing your face twice a day is important for unclogging pores,” she notes. “But washing your face too frequently can actually irritate your skin, especially when you have acne. Scrubbing your skin too often or too aggressively increases redness and flakiness and irritates the papules and pustules that are already present on your skin.”
Is it true that spending time within the solar will clear up my zits?
“Yes, it’s true that sun exposure can, in the short term, clear up your skin somewhat, and this is because sunlight is a mild anti-inflammatory agent,” Lee says. “In fact, it has been used to treat other inflammatory skin conditions such as eczema and psoriasis.”
She additionally notes that briefly, the solar might dry out some pimples and make you are feeling prefer it’s serving to your pimples.
“However, the long-term consequences of sun exposure makes this all not worth it,” Lee says. “There is definite increased risk of skin cancer and premature aging with chronic sun exposure. The sun also darkens existing pigmentation (those pesky dark spots), so make sure to always wear SPF when leaving the house!”
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