Home / Wellness Tips / Wellness for the Family: Homemade Spa Ideas For Mom – 9&10 News

Wellness for the Family: Homemade Spa Ideas For Mom – 9&10 News

Mom’s huge day to really feel particular and beloved is arising—however determining the good present can depart you stumped.

Registered Dietitian Grace Derocha, with Blue Cross Blue Shield of Michigan, has some pure, do-it-your self choices to do this Mother’s Day.

“Moms are always stressed out, so why not give them their own little spa day at home,” Derocha says.

Coconut oil physique scrub

Try making a coconut oil and brown sugar physique scrub the place you’ll be able to add your personal important oils for a enjoyable, personalised combine. Derocha determined so as to add vanilla to hers.

“Super easy to make,” Derocha says. “I recommend having something that seals so that you can keep it in your shower or bathtub.”

Recipe here.

Moisturizing face masks

Or attempt making a facemask out of yogurt, avocado and honey.

It incorporates vitamin c and e, which Derocha says are nice for the pores and skin.

“When an avocado is going a little bit too ripe this is a good time for you to use it for a mask instead of your guacamole,” Derocha says.

This face masks does must be stored refrigerated due to the Greek yogurt,

“Its super easy to make and a great way to enjoy mom, enjoy home and give her a nice peaceful day,” Derocha says.

Recipe here.

For extra health and wellness tips, go to AHealthierMichigan.org.



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