Maureen Lake is not any stranger to the world of being a mother. She understands the challenges and difficulties this world can bestow upon mothers which may make it much more difficult for mothers to recollect to take time for themselves. Being a mother is plenty of work, subsequently, being a mother of a spirited baby might be exceptionally difficult. If one needs to vary their stress and nervousness degree whereas making a distinction within the lives of their youngsters and household, they need to first take steps in the direction of wellness. “Being Happy, Raising Happy” is for loving and caring mothers who one way or the other forgot about their wants, wishes, and the influence they need to make on the planet.
“Being Happy, Raising Happy” teaches readers why parenting a spirited youngster may cause extra stress and nervousness than parenting youngsters who do not have the identical challenges. Maureen Lake expresses to readers the significance of cherishing oneself and setting clear boundaries to nurture their baby. Lake helps readers uncover the areas of their lives which might be inflicting probably the most stress and nervousness. She additionally helps readers regain their footing by following a 5-step course of towards peace of thoughts. Furthermore, she explains the right way to higher handle youngsters and households with a nutrition plan to extend power and different wellness tips that increase the immune system to create higher general health.
Lake presents a course of that helps mothers achieve peace of thoughts whereas giving them tips on methods to create wellness and nutrition inside the household. “Being Happy, Raising Happy” provides mothers who’re struggling, the encouragement they should transfer their household down a path of nurture and wellness all whereas serving to them keep in mind that they’re a person and to deal with their thoughts, physique, and soul as such.
About the Author:
Maureen Lake, MA is the writer of “Being Happy Raising Happy” a e-book on self-care for busy mothers. She is professionally educated in plant-based mostly consuming, holistic nutrition, and particular schooling. Maureen has helped lots of of girls, together with working professionals and keep at house mothers. She focuses on adrenal and hypothyroid difficulties, insulin resistance and sleep points. She’s helped ladies regain their health, power, and power by means of way of life modifications and food plan.
In addition to providing one-one-on teaching and on-line group packages, Maureen is the president of Thrive diabetes 501c. Maureen has studied underneath Dr. Aviva Romm and has a mixed social attain of over 25Okay. She has appeared on Fox News, Thrive Global, Healthy Moms Magazine, Additude, SheSpeaks, and extra. Maureen lives in Denver Colorado together with her husband, three youngsters and two canine.
More About This Title:
“Being Happy Raising Happy: The Empowered Mom’s Guide to Helping Her Spirited Child Bloom” by Maureen Lake, might be launched by Morgan James Publishing on August 24, 2018. “Being Happy Raising Happy” – ISBN 978-1683506935 – has 154 pages and is being bought as a commerce paperback for $14.95.
About Morgan James Publishing:
Morgan James publishes commerce high quality titles designed to teach, encourage, encourage, or entertain readers with present, constant, related subjects which might be out there all over the place books are bought.