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Re-think your walk: top health tips for 2018 – ABC Online

In pursuit of a happier and more healthy life, we’re typically in a mode of re-invention.

Despite the truth that the components for a cheerful and healthy life are usually fairly easy, feeling good about your self each bodily and mentally is usually fairly troublesome to achieve.

Life Matters speaks to Sports Physiotherapist, Kusal Goonewardena on his easy top health and wellness tips for 2018 — together with re-considering the best way we stroll.


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