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Home / Wellness Tips / Entertain your way to health – Newton Daily News

Entertain your way to health – Newton Daily News

Perhaps you’ve been engaged on consuming more healthy and need healthy decisions for that yearly vacation get together. This 2016 vacation season, convey some dazzle to your vacation events with more healthy snack platters, tasting plates and aspect dishes. Your Newton Hy-Vee dietitians are right here to assist with wellness tips and more healthy-for-you recipes to wow the gang.

• Use small snack-fashion plates. This will lower how a lot individuals will attempt to match on their plate and assist scale back return journeys again to the celebration meals.

• Create low(er)-calorie drinks through the use of flavored glowing waters with recent juices, entire fruit and recent herbs. 

• Create your menus with a “bite-size” theme.

• Make your crowd work for his or her food: Serve in-shell pistachios, one of many lowest-fats, lowest calorie snack nuts.

• Use small serving utensils.

• Limit the variety of desserts served to just a few, and serve in small items.

• Display recent reduce veggies because the centerpiece through the use of numerous sized bowls, cups and platters with various heights and depths to make individuals assume they style nearly as good as they appear. 

One of the newest tendencies has been food pairings, which suggests pairing two or three totally different meals collectively that deliver out distinctive, scrumptious flavors you could not expertise by consuming every food by itself. Your Hy-Vee dietitian has the perfect pairing concepts from Wonderful Pistachios® for you to relish these enchanting flavors:

• Pistachios + mandarin oranges + goat cheese

• Pistachios + recent blueberries + white cheddar cheese

• Pistachios + recent pomegranate arils + brie cheese

• Pistachios + apricots and dates + mozzarella and blue cheese

• Pistachios + Asian Sesame Sticks + Wasabi peas 

• Pistachios + Gala apple wedges drizzled with honey or lavender honey + aged Gouda

• Pistachios + Manchego cheese + Peppadew peppers 

• Pistachios + mini chocolate chip cookies + recent strawberries

Finger food appetizers are additionally successful at any gathering. Try this recipe for Apricot-Pistachio Cream Cheese Spread at your subsequent get-collectively or just for breakfast or brunch paired with an entire-grain bagel or baguettes.  


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