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Daily Archives: 6th October 2016

Joint protection

24th August 2016 Keeping match outside is one thing all of us love. However, our our bodies might produce other concepts, as joint deterioration might be evident as early as our third decade When we speak of degradation, we usually discuss with degradation of the bony surfaces that make up our …

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Seniors learn wellness tips – nwitimes.com

Schererville — Rachael Hofer, an teacher at Franciscan Omni Health & Fitness in Chesterton, demonstrates a sitting rest train to individuals at a Senior Health and Wellness Fair, provided by the Franciscan Alliance Accountable Care Organization, on the Briar Ridge Country Club. She informed the group even a small quantity …

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Clean Sweep for PC Aynslie – Mearns Leader

A younger probationer officer made a clear sweep in Laurencekirk on Tuesday when he took half in a trolley sprint in help of native pensioners. The native Scotmid retailer held a raffle to win a trolley sprint the place the fortunate winner had two minutes to run spherical the shop …

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Tai Chi for Older Adults: A Healing Workshop!

In at the moment’s world of fitness, Tai Chi and Yoga are probably the most most popular “medications in motions”, providing an ideal mixture of power, resilience and concord between your thoughts and soul.These practices try and work on the identical precept of governing the facility of inhalation and exhalation …

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